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Leisure & Culture

Working out – our fitness suites

We have fitness suites in Stokes Valley and Naenae. Both suites have modern equipment, great programmes and friendly staff. They’re affordable, multi-purpose exercise facilities for everyone.

Getting to know the fitness suites

With a fitness suite membership you get the best of both worlds. You have access to both of our modern fitness suites which also includes entry to any one of our six Hutt City swimming pools.

We have a range of exercise options to suit all levels which include free group fitness classes for our members, assessment, programmes and motivational training. For more information call our friendly staff and experienced trainers to discuss how we can assist you to achieve your goals in 2011. No matter what your goals are, we can help you. 

Our facilities and membership benefits

We focus on keeping all facilities clean and tidy for our members.

Naenae

  • Life Fitness pin loaded resistance machines
  • Life Fitness cardiovascular equipment
  • A range of modern free weight and assisted weight equipment
  • Motivational training including packages – similar to personal training
  • Free group fitness classes
  • Free Liquid Fitness (aqua aerobics) classes
  • Free entry to all Hutt City swimming pools
  • Wall-mounted wide-screen televisions with SKY
  • Proactive Rehabilitation and physiotherapists 
  • Low cost assessment and programmes
  • Free fitness suite introduction  

 Stokes Valley

  • Life Fitness pin loaded resistance machines
  • Life Fitness cardiovascular equipment
  • Free group fitness classes
  • Free liquid fitness (aqua aerobics) class
  • Free entry to all Hutt City swimming pools

Location and opening hours 

Where to find us

Naenae Fitness Suite
Everest Ave, Naenae.

Stokes Valley Fitness Suite
Bowers Street, Stokes Valley.

Opening hours

Naenae Fitness Suite

DayTime
Monday - Friday 6am – 8.30pm
Saturday and Sunday 8.30am – 5pm
Public holidays* 9am – 6pm

Stokes Valley Fitness Suite

DayTime
Monday - Thursday 7am –7pm
Friday 7am –8pm
Saturday and Sunday 10am – 2.30pm
Public holidays* 10am – 6pm

Classes and programmes

All classes are held at the Naenae Fitness Suite unless otherwise stated.

ClassMondayTuesdayWednesdayThursdayFriday
Mums & Bubs     11am   10am
Valley Fit   11am     11am
Combat    6pm   6pm*  
Swiss Ball 6pm        
Zumba      6pm    

*Combat on Thursday is held at Stokes Valley Community Hall

Swiss Ball class

Improve muscle tone, strength, balance and coordination with a series of fun and challenging exercises. 

Combat Fitness

A mixed martial arts session with a combination of boxing, karate and Muay Thai, this class is for everyone. Go at your own pace – low impact or high intensity.

Fitness Assessments and Programmes

Make the most of our 12-step pre-exercise programme, starting at beginner’s level and moving through to advanced. We’ll take your weight, measurements, blood pressure and work out your fitness level. Then we’ll talk to you about your fitness goals and provide you with a programme that is designed to assist you in achieving your goals.

Leisure Active fitness suite circuit

Our friendly staff and experienced trainers will set you up with the correct weights, and teach you how to monitor and record your progress on a personal workout card. Let our trainers guide you through the equipment in under 30 minutes.

Mums and Bubs

Designed for mums, who want to unwind, lose weight and improve their fitness with their bubs in tow.

Clinics and workshops

Proactive

Proactive have a range of programmes to suit everyone,  all available at Naenae.

  • Physiotherapists
  • Rehabilitation
  • Massage

Clinic times: Tuesday and Thursday, 11.30am - 4.00pm

Contact: 0800 Totalyou

Contact us

Naenae Fitness Suite

Phone:
04 567 5431
Fax: 04 562 9030
Email: ngym@huttcity.govt.nz

Stokes Valley Fitness Suite

Phone:
04 562 9030
Email: ngym@huttcity.govt.nz

 

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