Stokes Valley Pool+Fitness has modern equipment, varied classes and friendly, trained staff. A Swim+Gym membership also gives you access to all of Hutt City Council’s pools and fitness facilities citywide, which you won’t find at any other gym.
Weekly Fitness Suite Class Timetable
|5.45pm||SGT** - Functional Circuit Training||SGT** - TRX Advanced Session||SGT** - Metabolic Blast||SGT** - TRX Advanced Session|
|6.30pm||Hitt* - Circuit Training||TRX - Strength/Endurance Session||Hitt* - Circuit Training||Strength/Endurance Session|
*No extra cost to members
**Bookings Essential $7.50 per classfor members $10 for non-members
Hitt Trainings are a 30 minute class that predominantly contains bodyweight exercises. It is fast-paced interval training which will build your strength, condition your body and improveyour endurance.
SGT (Small Group Training) classes utilise a range of exercises, techniques, movement patterns and equipment, including TRX suspension straps.