THE FITNESS SUITE IS NOW OPEN AT ALERT LEVEL 2 - All SV FITNESS SUITE MEMBERSHIPS WILL BE REACTIVATED. THE FITNESS SUITE WILL OPERATE WITH 45 MINUTE BOOKABLE SESSIONS BEGINNING ON THE HOUR. For enquires please call the pool on 045629030 or email us at email@example.com
Stokes Valley Pool+Fitness has modern equipment, varied classes and friendly, trained staff. A Swim+Gym membership also gives you access to all of Hutt City Council’s pools and fitness facilities citywide, which you won’t find at any other gym.
Weekly Fitness Suite Class Schedule
|Monday||HIIT Circuit Training*|
|Tuesday||SGT** TRX Advanced Session||SGT** TRX Strength & Endurance Session|
|HIIT Circuit Training*|
|Thursday||SGT** TRX Strength & Endurance Session|
|SGT** TRX Strength & Mobility Session|
*No extra cost to members
**Bookings Essential $10.00 per class for members $12.50 for non-members
HIIT trainings are a 30 minute class of mostly bodyweight exercises. It is fast-paced interval training which will build your strength, condition your body and improve your endurance.
SGT (Small Group Training) classes use a range of exercises, techniques, movement patterns and equipment, including TRX suspension straps.