Stokes Valley Pool+Fitness has modern equipment, varied classes and friendly, trained staff. A Swim+Gym membership also gives you access to all of Hutt City Council’s pools and fitness facilities citywide, which you won’t find at any other gym.

 Weekly Fitness Suite Class Schedule

  5.45pm 6pm 6.30pm
Monday SGT** Functional Circuit Training   Hiit Circuit Training*
Tuesday SGT** TRX Advanced Session   SGT** TRX Strength & Endurance Session
Wednesday

 

  Hiit Circuit Training*
Thursday SGT** TRX Advanced Session   SGT** TRX Strength & Endurance Session
Sunday

 

SGT** TRX Strength & Mobility Session  

*No extra cost to members

**Bookings Essential $7.50 per class for members $10 for non-members

Hiit Trainings are a 30 minute class that predominantly contains bodyweight exercises.  It is fast-paced interval training which will build your strength, condition your body and improve your endurance.

SGT (Small Group Training) classes utilise a range of exercises, techniques, movement patterns and equipment, including TRX suspension straps.

Bowers Street, Stokes Valley
Phone
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Fitness suite
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