Stokes Valley Pool+Fitness has modern equipment, varied classes and friendly, trained staff. A Swim+Gym membership also gives you access to all of Hutt City Council’s pools and fitness facilities citywide, which you won’t find at any other gym.

 

Weekly Fitness Suite Class Timetable

Time Monday Tuesday Wednesday Thursday
5.45pm SGT** - Functional Circuit Training SGT** - TRX Advanced Session SGT** - Metabolic Blast SGT** - TRX Advanced Session
6.30pm Hitt* - Circuit Training TRX - Strength/Endurance Session Hitt* - Circuit Training Strength/Endurance Session

 

*No extra cost to members

**Bookings Essential $7.50 per classfor members $10 for non-members

 

Hitt Trainings are a 30 minute class that predominantly contains bodyweight exercises.  It is fast-paced interval training which will build your strength, condition your body and improveyour endurance.

 

SGT (Small Group Training) classes utilise a range of exercises, techniques, movement patterns and equipment, including TRX suspension straps.

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